You should clean your refrigerator every three to four months, or more frequently if there are spills, leaks, or spoiled food. Cleaning your fridge regularly will help prevent the growth of bacteria, mold, and odors, and keep your food fresh and safe. In this article, you’ll learn how to clean your refrigerator properly, what tools and products you need, and some tips to make the process easier and more effective.
Your refrigerator is one of the most important appliances in your kitchen, as it stores and preserves your food. However, it can also be a breeding ground for harmful microorganisms that can cause foodborne illnesses, spoilage, and unpleasant smells. According to the US Department of Agriculture, some food molds can cause allergic reactions or respiratory problems, and some can even be toxic. Moreover, cross-contamination can occur when raw meat, poultry, seafood, or eggs leak or drip onto other foods, transferring bacteria that can make you sick.
Therefore, cleaning your refrigerator regularly is essential for your health and safety, as well as for the quality and longevity of your food. A clean fridge will also help you save money and reduce food waste, as you’ll be able to see what you have and use it before it goes bad. Additionally, cleaning your fridge will improve its efficiency and performance, as dirt and dust can clog the vents and coils, making it work harder and consume more energy.
How to Clean Your Refrigerator Step by Step
Cleaning your refrigerator may seem like a daunting task, but it doesn’t have to be. Here are the steps you need to follow to clean your fridge thoroughly and easily:
Gather your supplies. You’ll need a few items to clean your fridge, such as:
A cooler with ice to store your perishable food while you clean
A trash bag or bin to dispose of any expired or spoiled food
A sponge or cloth to wipe down the surfaces
A soft-bristled brush to scrub the corners and crevices
A bucket or bowl to hold the cleaning solution
A mild, food-safe cleaner, such as baking soda and water, vinegar and water, or dish soap and water
A dry towel to dry the surfaces
Optional: a vacuum cleaner to remove dust from the back and bottom of the fridge
Empty your fridge. Take out everything from your fridge and put it on the counter or table. Check the labels and expiration dates of your food and beverages, and toss anything that is past its prime, moldy, or smells bad. Transfer any perishable items, such as dairy, meat, eggs, or leftovers, to the cooler with ice to keep them cold while you clean. If you have a lot of food, you can clean your fridge in sections, starting from the top and working your way down, so you don’t have to take everything out at once.
Remove the shelves and drawers. Take out the shelves, drawers, and any other removable parts from your fridge. Soak them in warm, soapy water in your sink, bathtub, or a large container. Scrub them with a sponge or brush to remove any stains, spills, or crumbs. Rinse them with clean water and let them air dry or wipe them with a towel.
Wipe down the interior. Make a cleaning solution by mixing 2 tablespoons of baking soda and 1 quart of hot water, or use any other mild, food-safe cleaner of your choice. Dip a sponge or cloth in the solution and wring it out. Wipe down the inside of the fridge, starting from the top and working your way down. Pay attention to the walls, ceiling, door, and seals. Use a brush to reach the corners and crevices where dirt and grime may accumulate. For stubborn stains, sprinkle some baking soda directly on the area and scrub with a damp sponge. Rinse the sponge or cloth frequently and change the water as needed. Dry the interior with a towel or let it air dry.
Clean the exterior. Wipe down the outside of the fridge, including the handles, with a damp cloth and some dish soap or vinegar. If you have a stainless steel fridge, use a special cleaner or a microfiber cloth to avoid scratches and streaks. Don’t forget to clean the top of the fridge, where dust and grease may collect. Use a vacuum cleaner or a brush to remove any dust or debris from the back and bottom of the fridge, especially the vents and coils. This will help your fridge run more efficiently and save energy.
Replace the shelves and drawers. Put back the shelves, drawers, and any other parts you removed, making sure they are dry and fit snugly. You can also rearrange them to suit your needs and preferences.
Organize your food. Before you put your food back in the fridge, wipe down any jars, bottles, or containers that may be sticky or dirty. Organize your food by category, such as dairy, meat, produce, condiments, etc. Store raw meat, poultry, seafood, and eggs in sealed containers or bags, and place them on the bottom shelf or drawer to prevent cross-contamination. Keep fruits and vegetables in separate drawers, and adjust the humidity settings according to their needs. Don’t overstuff your fridge, as this can reduce the air circulation and make it harder to maintain a consistent temperature. Leave some space between the items and the walls to allow the cold air to flow freely.
Maintain your fridge. To keep your fridge clean and fresh, follow these tips:
Clean up any spills or leaks as soon as they happen, using a cloth and some hot, soapy water.
Check your food regularly and discard anything that is expired, spoiled, or moldy.
Label your leftovers and use them within three to four days, or freeze them for longer storage.
Keep an open box of baking soda in your fridge to absorb odors. Replace it every three months or whenever it loses its effectiveness.
Use airtight containers or bags to store your food and prevent moisture loss and odor transfer.
Don’t leave the fridge door open for too long, as this can waste energy and cause the temperature to fluctuate.
Cleaning your refrigerator is not only a matter of hygiene, but also of health, safety, and quality. By following the steps and tips in this article, you can clean your fridge easily and effectively, and enjoy fresh and tasty food. Remember to clean your fridge every three to four months, or more often if needed, and to maintain it properly between deep cleans. A clean fridge is a happy fridge, and a happy fridge means a happy you.
